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Carol Jamault
Nov 30, 20171 min read
Apple crumble
I love this recipe. I've lost the count of times I made it along the years. So simple and yet so full of flavors! Ingredients 4 apples...
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Carol Jamault
Nov 30, 20172 min read
Quick and easy one pot curried quinoa
Here is a quick and easy recipe that saves the dinner when you are not that much in a mood for cooking, but still desiring to eat...
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Carol Jamault
Nov 20, 20171 min read
Butternut Squash Soup
Ingredients: 1 pound of butternut squash cubed 1 shallot or onion cubed 3 cups of water (or vegetable broth) kapha churna ghee cream...
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Carol Jamault
Nov 18, 20171 min read
Roasted Cauliflower with Lemony Ghee Dressing
Ingredients: For the roasted Cauliflower 1 medium onion, quartered 4 large garlic cloves, quartered 1 1/2-inch piece peeled ginger, cut...
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Carol Jamault
Aug 12, 20172 min read
Is hibiscus tea good for everyone?
Recently a close friend came to me with the following question: "I've being drinking hibiscus tea. What do you think? This is good,...
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Carol Jamault
May 24, 20173 min read
5 Books on Ayurvedic diet and cooking
"What should I read next?", "Can you recommend a book where I could start with?", "Wow! It makes so much sense, where did you found this...
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Carol Jamault
Apr 19, 20172 min read
Zucchini and Dandelion Quick Soup
In one of our recent cooking classes I had to totally improvise the menu. Actually the evening previous to the class I got stuck on...
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Carol Jamault
Feb 24, 20172 min read
Back pain: How Ayurveda can help?
If you are experiencing lower back pain, Khati Basti may be a great healing tool for you. This local specialized Ayurvedic therapy...
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Carol Jamault
Feb 24, 20171 min read
Parsnip soup with crispy mushrooms and veggies
For the Soup 2 tbsp ghee ½ bulb fennel, thinly sliced 1 leek, cleaned & sliced 4-5 large parsnips, peeled & sliced 1 small apples, cored...
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Carol Jamault
Feb 4, 20171 min read
Overwhelmed and exhausted?
Overwhelmed? Over reactive? Moody? Anxious? Stiff upper back and neck? or having hard time to sleep and relax? If you spend many hours on...
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