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This treatment combines a hand-held rose quartz gemstone with botanical serums gently massaged to the face. stimulate circulation and...

Padabhyanga is a massage of the feet and lower legs using warm herbal oils and a small bowl (or wand) made of a combination of three...

Let's face it: if we don't make the change, it won't change. Most of what we put in the recycling bin for the sake of good consciousness...

Meditative Minds For a long time, I have searched for well-recorded mantras that would imprint their vibration at the environment as a...

This is a natural craving! and before the dogmatists scream at heresy, I'll quote my source: what follows is an advice given by Dr....

"Four thieves vinegar (also called thieves’ oil, Marseilles vinegar, Marseilles remedy, prophylactic vinegar, vinegar of the four...

I've been concerned by our trash production for longtime, consistently trying to recycle, choosing products with less packaging, refusing...

We, the People of the World, are being called to take action. Reality now can be scary but is also a catalyst for innovation & evolution...

Tulsi (Ocimum Sanctum; tulasi, holy basil, Indian basil, or king's basil) is a strong medicinal plant widely used in Ayurveda.

Since the corona virus pandemic started to rise, there is a load of articles and product offers claiming miracles to protect you from the...

Growing food is one of those things that we somehow collectivelly forgot. Not only our farmworkers have been undervalued since the world...

Chose to feed your body, mind and higher-Self in a way that supports your vitality and resilience.

Vata balancing guidance from Melanie and Robert Sachs "When routines and life are changed or disrupted, when uncertainty makes itself...

Shirodhara is an ancient Ayurvedic treatment consisting in pouring a continuous stream of warm oil in the forehead (Sthapani Marma). The...

INGREDIENTS 1 cup almonds (or cashews, hazelnuts, etc.) soaked overnight 3 cups of water 3 pitted dates (soaked in 1/2 cup water for at...

A quick preparation that allows space to creativity by varying the veggies through the seasons.

These easy-to-digest patties are a combination of legumes and grains that allows almost endless variations depending on your mood and on...

Recently I have noticed that the main recommendation I make to my clients during their massage sessions is to bring awareness to the way...

Ingredients: 14 oz coconut milk 1 ½ cup chopped mango (fresh or frozen) a pinch of sea salt 3 cups of organic berries (strawberries,...

Ingredients: 1 Tbsp. turmeric powder 4 Tbsp water (maybe a little more) 1 pinch of black pepper milk or almond milk Preparing the...