All Posts

Carol Jamault

Mar 108 min read

Dry Brushing: Benefits, Techniques, and the Role of Garshana Gloves in Ayurvedic Practice

Carol Jamault

Mar 26, 20243 min read

Ayurvedic Cooking for Vitality and Clarity

Carol Jamault

Nov 15, 20232 min read

Fat-burning Cabbage Soup

Carol Jamault

Oct 20, 20235 min read

Why and how to massage your baby

Carol Jamault

Oct 11, 20232 min read

Zesty Lentil-Spinach Stew

Carol Jamault

Jun 21, 20234 min read

Intelligent waters: unfolding the healing power of herbal "teas"

Carol Jamault

Apr 18, 20233 min read

Butterfly Pea: Nervous system wellness

Carol Jamault

Apr 4, 20233 min read

Cleansing teas and healing waters from the wisdom of Ayurveda

Carol Jamault

Apr 4, 20233 min read

Refreshing and healing infused waters

Carol Jamault

Mar 17, 20232 min read

Simple soups for light dinners

Carol Jamault

Mar 9, 20232 min read

Homemade Ayurvedic syrup

Carol Jamault

Mar 8, 20234 min read

Carol’s herbal travel kit

Carol Jamault

Mar 7, 20233 min read

Carol's shopping guide and favorite online Ayurveda and Herbal Resources

Carol Jamault

Mar 6, 20234 min read

Vietnamese Pho soup demystified

Carol Jamault

Mar 3, 20232 min read

Cucumber Avocado "Gazpacho"

Carol Jamault

Feb 16, 20231 min read

Sattvic Caipirinha

Carol Jamault

Jan 31, 20233 min read

Recipes to restore your digestive fire (agni)

Carol Jamault

Jan 15, 20232 min read

Oat recipes to support your nervous system and vitality.

Carol Jamault

Nov 10, 20212 min read

Facial rejuvenation with gua sha gemstones

Carol Jamault

Nov 5, 20216 min read

All Posts

Dry Brushing: Benefits, Techniques, and the Role of Garshana Gloves in Ayurvedic Practice

Ayurvedic Cooking for Vitality and Clarity

Fat-burning Cabbage Soup

Why and how to massage your baby

Zesty Lentil-Spinach Stew

Intelligent waters: unfolding the healing power of herbal "teas"

Butterfly Pea: Nervous system wellness

Cleansing teas and healing waters from the wisdom of Ayurveda

Refreshing and healing infused waters

Simple soups for light dinners

Homemade Ayurvedic syrup

Carol’s herbal travel kit

Carol's shopping guide and favorite online Ayurveda and Herbal Resources

Vietnamese Pho soup demystified

Cucumber Avocado "Gazpacho"

Sattvic Caipirinha

Recipes to restore your digestive fire (agni)

Oat recipes to support your nervous system and vitality.

Facial rejuvenation with gua sha gemstones

Where to learn Ayurvedic Massage?

"You will bloom, if you take the time to water yourself."