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Designing
Wellness.
Naturally.

Botanical treasures + blissful therapies
for vitality, longevity, and flow

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Massage Therapy

Reduce stress levels or chronic/acute pain with therapies bridging Eastern and Western massage techniques: ayurvedic treatments, gliding cupping, hot stones, aromatherapy, and hydrotherapy. Carol Jamault is a licensed massage therapist with 15+ years of experience working in Miami and fluently speaks English, French, Spanish, and Portuguese.

Wellness Coaching

Achieve your wellness goals through sessions and programs that support efficient stress management for emotional balance, clarity of mind, and graceful aging. Learn and integrate the use of spices, food, home therapies, seasonal routines, and yogic practices to activate the innate self-restorative mechanisms of your body.​

  • Wellness Coaching (online or in-person)

  • Corporate Wellness

  • Jyotish​

Image by Christin Hume
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Apothecary

Hridayam is a Miami based modern apothecary providing a thoughtfully curated selection of botanical treasures: aromatherapy, herbal remedies, clean skincare, and Ayurvedic products. Everything sourced from companies rooted in authentic knowledge and deeply committed to sustainable practices.

Meet your
Wellness Practitioner

 

Carol Jamault is a Certified Health and Life Coach (CHC), Licensed Massage Therapist (LMT), and Yoga Instructor (RYT-200) with extensive training in Ayurveda. She provides her clients with stress management tools and self-care routines through an integrative approach to wellness, guiding those in a quest for personal growth and thriving wellness through a therapeutic lifestyle that naturally restores balance and fosters longevity.

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Image by Nadine Primeau

Spring Renewal

Equinoxes are traditionally regarded in Ayurveda as auspicious times for purification and self-care practices promoting rejuvenation of the body and supporting clarity to the mind.

Join us this Spring Season (2025)

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Nidra+Meditation

Learn and practice efficient stress management tools to support your emotional balance and clarity of mind.

  • Yoga Nidra

  • Pranayama and Meditation

  • Mudra

Jyotish Readings

Learn and integrate the use of spices, food, home therapies, seasonal routines, and yogic practices to activate the innate self-restorative mechanisms of your body.

I sometimes send emails.

I won't contribute to the noise; instead, I’ll share genuine insights from my practice that may benefit you. I'll share only what feels meaningful—information that can enlighten rather than distract, and that respects both your time and mine. I invite you to subscribe to my email list.

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"You will bloom, if you take the time to water yourself."

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Hridayam, LLC

(786) 473-4175

3850 Bird Road, suite 502

Miami, FL 33146

Disclaimer:

​

Services and products from Hridayam LLC are not FDA-evaluated and are not intended to diagnose, cure, or prevent disease. For persistent conditions, please consult your healthcare provider. Information provided in this website, on our social media channels, or during sessions is not medical advice and doesn't replace professional consultation.


This website contains affiliate links. Hridayam LLC may receive commissions from purchases made through these links.​​​​​​​​​​​​​​

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